The Thursday evening track sessions are for those who wish to better their running ability, whether it’s pace, stamina or a bit of both, these sessions will most definitely help you.
This will be a fully coach-led and structured session. From warm up to cool down, this activity, delivered from the safety of Medway Park, will see you go from strength to strength.
During the Covid Crisis Track Sessions can only take place outside of full lockdown. For when regulations allow Track to take place we have put together a Covid Risk Assessment